welcome to studio yoggy│studio-yoggy

studio-yoggy offers three exercise alternatives: Yoga, Pilates, and Yoggy beauty (pelvis adjustment program).

Yoga

Balance your mind and body.

LOIS NESBITT WORKSHOPS OCTOBER 2008

All Levels
Saturday 4 October　10:00-12:00
Ganesha: Grow Your Yoga!

Saturday 4 October 13:45-15:45
Ganesha: Mirror of Your True Self

Intermediate/Advanced Asana
Wednesday 8 19:00-21:00
Step into Your Greatness!

Teachers Session
Wednesday 8 October 15:00-18:00
Bhagavad Gita: the Dharma of Touch

Pilates

Train your core muscle group and make your body more flexible.

Yoggy Beauty(pelvis adjustment program)

Improve your pelvic range of movement, and bring out your hidden beauty

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