 Ganesha, with his elephant head and boy’s body, challenges our ideas of identity. Can such a creature exist? Can God look like that? Throughout Indian history, Ganesha remains authentically and truly himself, and he encourages us to be true to ourselves. This session, focusing on forward bends and leading into meditation, offers you the opportunity to turn inward and discover the best of yourself.
 Instructor Profile
LOIS NESBITT met John Friend, founder of Anusara Yoga, in 1998, and received her Certification in 2001. Lois credits John Friend and philosophy professor Douglas Brooks with transforming not only her yoga practice but her whole outlook on inspired living. Lois serves on the Anusara Yoga Teacher Training Committee and the Certification Video Committee, where she helps shape the path toward teaching Anusara. Based in New York City and the Hamptons, Lois leads immersions, teacher trainings, retreats, and workshops internationally (for more on Lois and her programs, visit www.blueskyyoga.com). Her practice and teaching span two decades, including 10 years of daily Mysore-style Ashtanga Yoga. Before devoting herself to yoga, Lois was a professional writer, editor, and artist. She holds a B.A. from Harvard University and a Ph.D. from Princeton University.
Date: Saturday 4 October 13:45-15:45
Venue: Shibuya studio
Fee: 6,000 Yen
Capacity: 36
Apply by e-mail: please e-mail the following information to
english@studio-yoggy.com with the subject 【Lois Workshop Oct04_13:45】. Your Name, phone number, studio yoggy card number (if you have), and e-mail address.
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