studio yoggy advocates an active lifestyle for mind and body based on the concept of LOHAS
(Lifestyle of Health and Sustainability).
studio yoggy is managed by LOHAS International Inc.
We are dedicated to supporting a holistic, sustainable and environmentally friendly lifestyle.
Balance your mind and body.
studio yoggy provides various yoga classes to accommodate the diverse needs of a modern lifestyle. Besides traditional yoga, we offer classes in Sivananda, Ashtanga and maternity yoga, amongst others. Our classes cater to people of all skill levels, from beginners to the more experienced.
Train your core muscle group and
make your body more flexible.
Pilates, developed by German physical trainer Joseph Pilates, helps your body stay fit and flexible by correcting poor posture and body imbalance through training of the core. At studio yoggy, we offer mat-based Pilates courses. Depending on the instructor, the lesson plan and the number of participants, tools such as exercise balls and Thera-bands are introduced to deepen our awareness of the body. We also offer classes in Power Pilates, which focuses on smooth, flowing movements.
Corrects pelvic imbalance and
brings out your natural beauty.
Beauty Pelvis is an original pelvis adjustment program designed by studio yoggy, based on the concept of "strength, beauty and flexibility." It is a total body workout designed to bring out the ageless, healthy inner beauty in everyone. The program works to balance the whole body through the adjustment of the pelvis. By focusing our attention on the body imbalance developed as a result of physical habits, Beauty Pelvis promotes steady self-care for maintaining a beautiful, balanced body.